Hybrid

The Hybrid Fitness program was designed by Chris Lene, the owner of East Sac Fitness. It is a completely customized program for the individual looking to get results based on their specific fitness needs. Our coaches are there for you on this journey, every step of the way. The small-group class size makes it easy to get one-on-one attention as needed. Your workout is your own, at your own pace, and for where you are on your fitness journey. Each day the workout will vary and provide something new and challenging. You will be assigned to a concierge coach who will keep you accountable and help you reach your goals. Plan on 50 minutes per class. Plan on bringing a water bottle and wearing moisture wicking, comfortable fitness apparel.